Dudhio Bajro (bajra kheer)

SERVING

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

5
gms

Fiber

2
gms

Sugar

13
gms

Sodium

44
mg

FOOD GROUPS

nuts
2
gms
dairy
98
gms
grains
20
gms

INGREDIENTS

Milk (whole 3.25%)

millet, raw

Coconut meat (raw)

cardamom (Elaichi)

Sugar (granulated)

nutmeg (Jaiphal, ground)

Sunflower seeds (kernels, dried)

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