Dukra mass curry (pork curry)

SERVING

Quantity : 164gms

Calories : 149kCal

Glycemic Index : 30

NUTRITION

Carbs

8
gms

Protein

16
gms

Fat

6
gms

Fiber

2
gms

Sugar

2
gms

Sodium

324
mg

FOOD GROUPS

oils
3
gms
veggies
37
gms
meats
67
gms

INGREDIENTS

Salt (namak, table salt)

garlic

Tap water

chilli powder (laal mirch)

Onions (raw)

chillies, green

Tamarinds

pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

garam masala

bay leaf (tej patta)

Cider Vinegar

ginger root, raw

Rice bran oil

bafat powder

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