Egg in poppy seeds (Dim Posto)

SERVING

Quantity : 169gms

Calories : 210kCal

Glycemic Index : 30

NUTRITION

Carbs

8
gms

Protein

8
gms

Fat

17
gms

Fiber

3
gms

Sugar

2
gms

Sodium

496
mg

FOOD GROUPS

egg
44
gms
veggies
40
gms
oils
9
gms

INGREDIENTS

cardamom (Elaichi)

Whole egg (raw, fresh)

Rice bran oil

chilli powder (laal mirch)

Onions (raw)

chillies, green

chillies, dry

Tap water

turmeric (Haldi powder)

cloves (Laung or laving, ground)

Salt (namak, table salt)

poppy seed (khus khus)

ginger garlic paste

cinnamon (Dalchini, ground)

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