egg noodles

SERVING

Quantity : 203gms

Calories : 345kCal

Glycemic Index : 54

NUTRITION

Carbs

27
gms

Protein

9
gms

Fat

22
gms

Fiber

2
gms

Sugar

5
gms

Sodium

626
mg

FOOD GROUPS

oils
14
gms
egg
44
gms
veggies
41
gms
grains
28
gms

INGREDIENTS

Whole egg (raw, fresh)

noodles, chinese, chow mein

Red bell peppers (Sweet red pepper, raw)

Soy sauce (made from soy tamari)

Rice bran oil

Vinegar (distilled)

Carrots (raw)

chillies, green

Spring onions (scallions, includes tops & bulb)

Tomato Ketchup

turmeric (Haldi powder)

Tap water

garlic

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