Egg Puttu

SERVING

NUTRITION

Carbs

21
gms

Protein

8
gms

Fat

8
gms

Fiber

2
gms

Sugar

2
gms

Sodium

368
mg

FOOD GROUPS

egg
44
gms
nuts
10
gms
veggies
40
gms
grains
20
gms

INGREDIENTS

Puttu

ginger garlic paste

Whole egg (raw, fresh)

turmeric (Haldi powder)

Salt (namak, table salt)

coriander seed (Dhania)

chilli powder (laal mirch)

Black pepper (kali mirch)

Onions (raw)

Tomato (red, ripe)

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