Eggplant Parmesan

SERVING

Quantity : 200gms

Calories : 266kCal

Glycemic Index : 35

NUTRITION

Carbs

31
gms

Protein

14
gms

Fat

10
gms

Fiber

4
gms

Sugar

7
gms

Sodium

911
mg

FOOD GROUPS

grains
30
gms
dairy
89
gms
veggies
128
gms
oils
1
gms
egg
8
gms

INGREDIENTS

Spaghetti sauce (meatless, canned)

dried basil

eggplant, raw (brinjal, baingan)

Mozzarella cheese

Bread crumbs grated, seasoned

Whole egg (raw, fresh)

Parmesan cheese (grated)

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