fish egg thoran

SERVING

Quantity : 124gms

Calories : 160kCal

Glycemic Index : 35

NUTRITION

Carbs

8
gms

Protein

15
gms

Fat

9
gms

Fiber

2
gms

Sugar

3
gms

Sodium

355
mg

FOOD GROUPS

veggies
33
gms
nuts
8
gms
meats
64
gms
oils
2
gms

INGREDIENTS

Coconut meat (raw)

shallots, raw

ginger root, raw

Salt (namak, table salt)

Tap water

fish, roe, mixed species, raw

chillies, green

curry leaves

Rice bran oil

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