Fish finger

SERVING

Quantity : 46gms

Calories : 82kCal

Glycemic Index : 42

NUTRITION

Carbs

9
gms

Protein

6
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

340
mg

FOOD GROUPS

oils
1
gms
meats
30
gms
grains
11
gms

INGREDIENTS

Salt (namak, table salt)

bhekti, fresh

garlic

chilli powder (laal mirch)

Mustard oil

Lemon Juice

ginger root, raw

Plain Bread crumbs (dry grated)

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