Fish sizzler

SERVING

Quantity : 311gms

Calories : 383kCal

Glycemic Index : 45

NUTRITION

Carbs

44
gms

Protein

24
gms

Fat

12
gms

Fiber

3
gms

Sugar

8
gms

Sodium

381
mg

FOOD GROUPS

grains
30
gms
veggies
82
gms
meats
109
gms
oils
5
gms

INGREDIENTS

white potatoes, raw (aloo, batata)

Dried parsley

Barbecue sauce (BBQ Sauce)

garlic

Tomato sauce (canned, no salt)

Jeera rice

squash, zucchini, baby, raw

Rosemary (fresh)

Rice bran oil

White pepper

Lemon Juice

Carrots (raw)

Fish, carp, raw

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