French toast

SERVING

Quantity : 69gms

Calories : 160kCal

Glycemic Index : 67

NUTRITION

Carbs

16
gms

Protein

6
gms

Fat

8
gms

Fiber

1
gms

Sugar

3
gms

Sodium

213
mg

FOOD GROUPS

egg
25
gms
grains
29
gms
oils
4
gms

INGREDIENTS

nutmeg (Jaiphal, ground)

Butter (salted)

Milk (whole 3.25%)

cinnamon (Dalchini, ground)

Whole egg (raw, fresh)

Sugar (powdered)

Vanilla extract

White bread

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