Fresh pineapple juice

SERVING

Quantity : 244gms

Calories : 91kCal

Glycemic Index : 46

NUTRITION

Carbs

24
gms

Protein

1
gms

Fat

0
gms

Fiber

2
gms

Sugar

19
gms

Sodium

200
mg

FOOD GROUPS

fruit
138
gms

INGREDIENTS

Sugar (powdered)

Pineapple

Salt (namak, table salt)

Tap water

cumin seed (jeera or jira)

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