Fried Chicken Gizzards

SERVING

Quantity : 115gms

Calories : 174kCal

Glycemic Index : 19

NUTRITION

Carbs

9
gms

Protein

15
gms

Fat

9
gms

Fiber

0
gms

Sugar

0
gms

Sodium

286
mg

FOOD GROUPS

oils
7
gms
meats
76
gms
grains
10
gms

INGREDIENTS

Dried oregano

garlic powder

Mustard oil

Hot chili pepper sauce (immature green, canned)

wheat flour, white, all-purpose, unenriched

cumin seed (jeera or jira)

Salt (namak, table salt)

Black pepper (kali mirch)

raw chicken gizzard

Tap water

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