fried chicken wonton

SERVING

Quantity : 22gms

Calories : 48kCal

Glycemic Index : 45

NUTRITION

Carbs

5
gms

Protein

3
gms

Fat

2
gms

Fiber

0
gms

Sugar

0
gms

Sodium

93
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

Kale (raw)

garlic

onions, young green, tops (hara pyaaz)

Tap water

ginger root, raw

Rice bran oil

Soy sauce (made from soy tamari)

Oyster sauce (ready-to-serve)

chicken, ground, raw

Whole egg (raw, fresh)

wonton wrappers OR egg roll wrappers

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