fruit salad with cashew cream

SERVING

Quantity : 151gms

Calories : 189kCal

Glycemic Index : 45

NUTRITION

Carbs

24
gms

Protein

5
gms

Fat

10
gms

Fiber

3
gms

Sugar

11
gms

Sodium

9
mg

FOOD GROUPS

fruit
106
gms
nuts
21
gms

INGREDIENTS

Papaya

Apple

Vanilla extract

Melons (Cantaloupe)

Pineapple

Cashew nuts, kaaju (raw)

Plantains

Chickoo (sapota)

Sugar (powdered)

Tap water

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