gajar paratha

SERVING

Quantity : 56gms

Calories : 149kCal

Glycemic Index : 59

NUTRITION

Carbs

26
gms

Protein

3
gms

Fat

3
gms

Fiber

2
gms

Sugar

1
gms

Sodium

219
mg

FOOD GROUPS

oils
3
gms
veggies
21
gms
grains
31
gms

INGREDIENTS

mango powder

chillies, green

Rice bran oil

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

garam masala

Carrots (raw)

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