Gathia ni kadhi

SERVING

Quantity : 161gms

Calories : 181kCal

Glycemic Index : 44

NUTRITION

Carbs

12
gms

Protein

5
gms

Fat

13
gms

Fiber

1
gms

Sugar

3
gms

Sodium

385
mg

FOOD GROUPS

dairy
61
gms
oils
3
gms

INGREDIENTS

asafoetida

dried mustard seeds (sarson)

Curd (Dahi, Plain Yogurt)

Rice bran oil

turmeric (Haldi powder)

chilli powder (laal mirch)

Bhavnagri gathiya (packaged)

Salt (namak, table salt)

chickpea flour (besan)

Tap water

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