Gavar aloo bhaji

SERVING

Quantity : 124gms

Calories : 131kCal

Glycemic Index : 56

NUTRITION

Carbs

16
gms

Protein

3
gms

Fat

7
gms

Fiber

5
gms

Sugar

2
gms

Sodium

488
mg

FOOD GROUPS

nuts
2
gms
veggies
113
gms
oils
5
gms

INGREDIENTS

Onions (raw)

chilli powder (laal mirch)

cluster beans

cumin seed (jeera or jira)

white potatoes, raw (aloo, batata)

asafoetida

turmeric (Haldi powder)

Salt (namak, table salt)

Rice bran oil

Coconut meat (raw)

jaggery, cane

dried mustard seeds (sarson)

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