Ginger chutney (inji chutney)

SERVING

Quantity : 10gms

Calories : 22kCal

Glycemic Index : 25

NUTRITION

Carbs

3
gms

Protein

0
gms

Fat

1
gms

Fiber

0
gms

Sugar

2
gms

Sodium

104
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

curry leaves

jaggery, cane

asafoetida

ginger root, raw

fenugreek seed

Rice bran oil

Tamarinds

Salt (namak, table salt)

chillies, green

mustard seeds

chillies, dry

chilli powder (laal mirch)

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