Gobhi gajar beans subji

SERVING

NUTRITION

Carbs

11
gms

Protein

3
gms

Fat

6
gms

Fiber

4
gms

Sugar

4
gms

Sodium

339
mg

FOOD GROUPS

legumes
31
gms
veggies
81
gms
oils
5
gms

INGREDIENTS

Salt (namak, table salt)

garam masala

Rice bran oil

chillies, green

garlic

chilli powder (laal mirch)

Onions (raw)

ginger root, raw

Tomato (red, ripe)

green snap beans, raw

Green peas (boiled without salt)

cauliflower, raw (phool gobhi)

cumin seed (jeera or jira)

turmeric (Haldi powder)

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