Gobhi paratha

SERVING

Quantity : 95gms

Calories : 154kCal

Glycemic Index : 56

NUTRITION

Carbs

24
gms

Protein

5
gms

Fat

5
gms

Fiber

4
gms

Sugar

1
gms

Sodium

214
mg

FOOD GROUPS

oils
5
gms
veggies
39
gms
grains
30
gms

INGREDIENTS

Rice bran oil

cauliflower, raw (phool gobhi)

Tap water

wheat flour, whole-grain

chilli powder (laal mirch)

Salt (namak, table salt)

garam masala

chillies, green

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