gobhi paratha (without oil)

SERVING

Quantity : 91gms

Calories : 117kCal

Glycemic Index : 55

NUTRITION

Carbs

24
gms

Protein

5
gms

Fat

1
gms

Fiber

4
gms

Sugar

1
gms

Sodium

214
mg

FOOD GROUPS

veggies
39
gms
grains
30
gms

INGREDIENTS

wheat flour, whole-grain

garam masala

Rice bran oil

chillies, green

chilli powder (laal mirch)

cauliflower, raw (phool gobhi)

Salt (namak, table salt)

Tap water

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