Gobi paneer paratha

SERVING

Quantity : 87gms

Calories : 238kCal

Glycemic Index : 49

NUTRITION

Carbs

37
gms

Protein

9
gms

Fat

7
gms

Fiber

1
gms

Sugar

2
gms

Sodium

155
mg

FOOD GROUPS

oils
4
gms
dairy
55
gms
veggies
21
gms
grains
48
gms

INGREDIENTS

chillies, green

Onions (raw)

Peppermint (pudina fresh)

cabbage, raw (patta gobhi)

coriander seed (Dhania)

wheat, durum

chilli powder (laal mirch)

ginger root, raw

Salt (namak, table salt)

Rice bran oil

Paneer

coriander leaves, raw (cilantro, dhania)

cauliflower, raw (phool gobhi)

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