gooseberry chutney

SERVING

Quantity : 10gms

Calories : 17kCal

Glycemic Index : 20

NUTRITION

Carbs

1
gms

Protein

0
gms

Fat

1
gms

Fiber

0
gms

Sugar

0
gms

Sodium

56
mg

FOOD GROUPS

oils
1
gms

INGREDIENTS

Gooseberries (aamla)

Olive oil (salad or cooking)

turmeric (Haldi powder)

Salt (namak, table salt)

ginger root, raw

fenugreek seed

chillies, green

asafoetida

dried mustard seeds (sarson)

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