Grilled chicken with lemon oregano

SERVING

NUTRITION

Carbs

2
gms

Protein

15
gms

Fat

5
gms

Fiber

1
gms

Sugar

1
gms

Sodium

148
mg

FOOD GROUPS

meats
69
gms
oils
3
gms

INGREDIENTS

chicken, raw (meat only)

lemon peel, raw

red or cayenne pepper

Thyme (fresh)

Dried oregano

Salt (namak, table salt)

Vinegar, balsamic

Olive oil (salad or cooking)

Black pepper (kali mirch)

Lemon Juice

garlic

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