Gunda achar

SERVING

Quantity : 9gms

Calories : 45kCal

Glycemic Index : 35

NUTRITION

Carbs

2
gms

Protein

0
gms

Fat

4
gms

Fiber

1
gms

Sugar

0
gms

Sodium

416
mg

FOOD GROUPS

oils
4
gms

INGREDIENTS

Mustard oil

gunda (lasoda)

chilli powder (laal mirch)

turmeric (Haldi powder)

Salt (namak, table salt)

Mangoes

fenugreek seed

dried mustard seeds (sarson)

asafoetida

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