Guvar Dhokli nu shaak

SERVING

Quantity : 123gms

Calories : 178kCal

Glycemic Index : 37

NUTRITION

Carbs

16
gms

Protein

5
gms

Fat

11
gms

Fiber

5
gms

Sugar

3
gms

Sodium

407
mg

FOOD GROUPS

legumes
15
gms
veggies
53
gms
oils
9
gms

INGREDIENTS

coriander seed (Dhania)

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

turmeric (Haldi powder)

cluster beans

Tap water

Tomato (red, ripe)

Lemon Juice

Mustard oil

dried mustard seeds (sarson)

Salt (namak, table salt)

Sugar (granulated)

chickpea flour (besan)

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