hara dhania ajwain paratha

SERVING

NUTRITION

Carbs

17
gms

Protein

3
gms

Fat

4
gms

Fiber

3
gms

Sugar

0
gms

Sodium

220
mg

FOOD GROUPS

grains
23
gms
oils
3
gms

INGREDIENTS

omum, carom seeds, ajwain

Tap water

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

wheat flour, whole-grain

Rice bran oil

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