Herb Crusted Lamb Chops

SERVING

Quantity : 88gms

Calories : 201kCal

Glycemic Index : 50

NUTRITION

Carbs

11
gms

Protein

16
gms

Fat

10
gms

Fiber

1
gms

Sugar

1
gms

Sodium

144
mg

FOOD GROUPS

oils
5
gms
meats
65
gms
grains
14
gms

INGREDIENTS

Rosemary (fresh)

Plain Bread crumbs (dry grated)

Black pepper (kali mirch)

lamb, loin, raw (separable lean only, trimmed to 1/4 fat, choice)

Olive oil (salad or cooking)

garlic

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