Honey Chicken (gravy)

SERVING

Quantity : 165gms

Calories : 237kCal

Glycemic Index : 40

NUTRITION

Carbs

19
gms

Protein

18
gms

Fat

10
gms

Fiber

1
gms

Sugar

13
gms

Sodium

481
mg

FOOD GROUPS

grains
4
gms
nuts
2
gms
veggies
15
gms
oils
7
gms
meats
72
gms

INGREDIENTS

Rice bran oil

Chicken stock (home-prepared)

White pepper

garlic

Honey

Salt (namak, table salt)

Soy sauce (made from soy tamari)

red or cayenne pepper

onions, young green, tops (hara pyaaz)

cornstarch

Sesame seeds (whole, dried)

raw chicken breast skinless, boneless

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