Italian baked chicken

SERVING

Quantity : 100gms

Calories : 245kCal

Glycemic Index : 30

NUTRITION

Carbs

9
gms

Protein

19
gms

Fat

14
gms

Fiber

1
gms

Sugar

1
gms

Sodium

381
mg

FOOD GROUPS

oils
10
gms
dairy
46
gms
meats
68
gms
grains
11
gms

INGREDIENTS

raw chicken breast skinless, boneless

mayonnaise (Salad dressing)

Parmesan cheese (grated)

garlic powder

Bread crumbs grated, seasoned

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