Jalapeno Poppers

SERVING

Quantity : 39gms

Calories : 104kCal

Glycemic Index : 35

NUTRITION

Carbs

3
gms

Protein

4
gms

Fat

8
gms

Fiber

1
gms

Sugar

1
gms

Sodium

112
mg

FOOD GROUPS

dairy
47
gms
veggies
14
gms
oils
3
gms

INGREDIENTS

Hot chili pepper sauce (immature green, canned)

peppers, jalapeno, raw

Plain Bread crumbs (dry grated)

Monterey Jack Cheese

Whole egg (raw, fresh)

Dried oregano

cheddar cheese

Rice bran oil

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