Jeera rice

SERVING

Quantity : 165gms

Calories : 264kCal

Glycemic Index : 58

NUTRITION

Carbs

46
gms

Protein

4
gms

Fat

7
gms

Fiber

1
gms

Sugar

0
gms

Sodium

244
mg

FOOD GROUPS

grains
56
gms
oils
6
gms

INGREDIENTS

ghee, buffalo

Tap water

Salt (namak, table salt)

rice, white, long-grain, regular, raw, enriched

cumin seed (jeera or jira)

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