Jowar Doda

SERVING

Quantity : 61gms

Calories : 136kCal

Glycemic Index : 25

NUTRITION

Carbs

20
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

1
gms

Sodium

272
mg

FOOD GROUPS

veggies
16
gms
grains
24
gms
oils
5
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Spring onions (scallions, includes tops & bulb)

cumin seed (jeera or jira)

Tap water

sorghum flour, whole-grain

Onions (raw)

Butter (salted)

chillies, green

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