Kachumber salad (onion,tomato cucumber)

SERVING

Quantity : 125gms

Calories : 29kCal

Glycemic Index : 28

NUTRITION

Carbs

6
gms

Protein

1
gms

Fat

0
gms

Fiber

2
gms

Sugar

3
gms

Sodium

167
mg

FOOD GROUPS

veggies
120
gms

INGREDIENTS

Onions (raw)

cumin seed (jeera or jira)

Cucumber (peeled, raw)

Tomato (red, ripe)

Salt (namak, table salt)

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

Peppermint (pudina fresh)

Lemon Juice

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