Kadachakka curry (breadfruit)

SERVING

Quantity : 175gms

Calories : 153kCal

Glycemic Index : 47

NUTRITION

Carbs

22
gms

Protein

2
gms

Fat

8
gms

Fiber

5
gms

Sugar

9
gms

Sodium

363
mg

FOOD GROUPS

fruit
63
gms
nuts
11
gms
veggies
18
gms
oils
4
gms

INGREDIENTS

curry leaves

coriander seed (Dhania)

garam masala

chilli powder (laal mirch)

turmeric (Haldi powder)

Salt (namak, table salt)

Rice bran oil

shallots, raw

cumin seed (jeera or jira)

Tap water

chillies, green

Breadfruit

Coconut meat (raw)

Tomato (red, ripe)

DOWNLOAD

Top