Kadhai chicken

SERVING

Quantity : 161gms

Calories : 175kCal

Glycemic Index : 36

NUTRITION

Carbs

7
gms

Protein

17
gms

Fat

9
gms

Fiber

2
gms

Sugar

2
gms

Sodium

351
mg

FOOD GROUPS

veggies
60
gms
nuts
4
gms
meats
71
gms
oils
5
gms

INGREDIENTS

Peanut oil (salad or cooking)

Tomato (red, ripe)

cumin seed (jeera or jira)

Onions (raw)

chicken, raw (meat only)

Cashew nuts, kaaju (raw)

chillies, green

coriander seed (Dhania)

Black pepper (kali mirch)

ginger garlic paste

Salt (namak, table salt)

chillies, dry

Tap water

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