Kadhai Paneer

SERVING

Quantity : 142gms

Calories : 210kCal

Glycemic Index : 0

NUTRITION

Carbs

16
gms

Protein

11
gms

Fat

12
gms

Fiber

3
gms

Sugar

9
gms

Sodium

505
mg

FOOD GROUPS

dairy
256
gms
veggies
80
gms
oils
4
gms

INGREDIENTS

Salt (namak, table salt)

corriander leaves

cloves (Laung or laving, ground)

bay leaf (tej patta)

Paneer

ginger garlic paste

Onions (raw)

turmeric (Haldi powder)

Ghee

chilli powder (laal mirch)

cinnamon (Dalchini, ground)

coriander seed (Dhania)

garam masala

tomato puree, canned (without salt)

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