kakara pitha

SERVING

Quantity : 55gms

Calories : 127kCal

Glycemic Index : 65

NUTRITION

Carbs

20
gms

Protein

2
gms

Fat

4
gms

Fiber

1
gms

Sugar

8
gms

Sodium

60
mg

FOOD GROUPS

nuts
4
gms
grains
17
gms
oils
3
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

semolina, unenriched (rava)

Coconut meat (raw)

Rice bran oil

Sugar (granulated)

cardamom (Elaichi)

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