karanji (Gujiya)

SERVING

Quantity : 51gms

Calories : 228kCal

Glycemic Index : 57

NUTRITION

Carbs

25
gms

Protein

4
gms

Fat

13
gms

Fiber

2
gms

Sugar

6
gms

Sodium

123
mg

FOOD GROUPS

nuts
13
gms
grains
20
gms
oils
5
gms

INGREDIENTS

Salt (namak, table salt)

wheat flour, white, all-purpose, unenriched

Coconut meat (dried, desiccated, not sweetened)

Cashew nuts, kaaju (raw)

nutmeg (Jaiphal, ground)

Almonds

raisins, seedless

Milk (whole 3.25%)

cardamom (Elaichi)

Sesame seeds (whole, dried)

Sugar (powdered)

Ghee

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