Karela Do Pyaza

SERVING

NUTRITION

Carbs

9
gms

Protein

1
gms

Fat

7
gms

Fiber

3
gms

Sugar

2
gms

Sodium

315
mg

FOOD GROUPS

veggies
110
gms
oils
7
gms

INGREDIENTS

Rice bran oil

balsam-pear, raw, pods (bitter gourd)

mango powder

Onions (raw)

chillies, green

Sugar (granulated)

chilli powder (laal mirch)

coriander seed (Dhania)

turmeric (Haldi powder)

Salt (namak, table salt)

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