Karela Kachri

SERVING

NUTRITION

Carbs

5
gms

Protein

1
gms

Fat

4
gms

Fiber

3
gms

Sugar

1
gms

Sodium

312
mg

FOOD GROUPS

veggies
116
gms
oils
4
gms

INGREDIENTS

Black pepper (kali mirch)

garam masala

Sugar (granulated)

Rice bran oil

chillies, green

Lemon Juice

Tomato (red, ripe)

turmeric (Haldi powder)

balsam-pear, raw, pods (bitter gourd)

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

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