Keema Paratha

SERVING

Quantity : 160gms

Calories : 390kCal

Glycemic Index : 50

NUTRITION

Carbs

39
gms

Protein

21
gms

Fat

17
gms

Fiber

7
gms

Sugar

2
gms

Sodium

646
mg

FOOD GROUPS

grains
48
gms
oils
4
gms
veggies
44
gms
meats
72
gms

INGREDIENTS

ginger root, raw

wheat flour, whole

chillies, green

Onions (raw)

chilli powder (laal mirch)

Chaat Masala

lamb, ground, cooked, broiled

carom seed - ajwain-ajowan

garam masala

Salt (namak, table salt)

turmeric (Haldi powder)

ghee, cow

Basil (fresh)

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