Keerai Kadayal

SERVING

Quantity : 124gms

Calories : 68kCal

Glycemic Index : 35

NUTRITION

Carbs

9
gms

Protein

2
gms

Fat

3
gms

Fiber

3
gms

Sugar

2
gms

Sodium

329
mg

FOOD GROUPS

veggies
113
gms
oils
2
gms

INGREDIENTS

Onions (raw)

Salt (namak, table salt)

chillies, green

garlic

spinach

Sesame oil (salad or cooking)

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