Kheema Samosa (mutton)

SERVING

Quantity : 76gms

Calories : 191kCal

Glycemic Index : 45

NUTRITION

Carbs

18
gms

Protein

8
gms

Fat

10
gms

Fiber

1
gms

Sugar

1
gms

Sodium

235
mg

FOOD GROUPS

grains
21
gms
veggies
15
gms
meats
27
gms
oils
5
gms

INGREDIENTS

turmeric (Haldi powder)

chillies, green

wheat flour, white, all-purpose, unenriched

Rice bran oil

lamb, ground, cooked, broiled

margarine (regular, 80% fat, composite, tub, with salt)

Spring onions (scallions, includes tops & bulb)

Salt (namak, table salt)

chilli powder (laal mirch)

ginger root, raw

garam masala

Onions (raw)

garlic

Tap water

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