Khichdi paratha

SERVING

NUTRITION

Carbs

16
gms

Protein

4
gms

Fat

4
gms

Fiber

3
gms

Sugar

1
gms

Sodium

181
mg

FOOD GROUPS

legumes
8
gms
grains
15
gms
oils
3
gms

INGREDIENTS

Sugar (powdered)

chilli powder (laal mirch)

chickpea flour (besan)

ghee, cow

asafoetida

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Lemon Juice

turmeric (Haldi powder)

tuver dal khichdi

wheat flour, whole-grain

Rice bran oil

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