Khow Suey (Veg)

SERVING

Quantity : 231gms

Calories : 305kCal

Glycemic Index : 60

NUTRITION

Carbs

30
gms

Protein

5
gms

Fat

19
gms

Fiber

5
gms

Sugar

4
gms

Sodium

320
mg

FOOD GROUPS

oils
7
gms
nuts
48
gms
veggies
94
gms
grains
14
gms

INGREDIENTS

mixed vegetables, frozen

ginger root, raw

turmeric (Haldi powder)

Salt (namak, table salt)

coriander seed (Dhania)

rice noodles, dry

Coconut milk (liquid expressed from grated meat and water)

Lemon Juice

Onions (raw)

noodles, chinese, chow mein

Rice bran oil

cumin seed (jeera or jira)

chickpea flour (besan)

onions, young green, tops (hara pyaaz)

Vegetable Stock

chillies, dry

coriander leaves, raw (cilantro, dhania)

garlic

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