Kidney beans (red, boiled, without salt)

SERVING

Quantity : 90gms

Calories : 114kCal

Glycemic Index : 30

NUTRITION

Carbs

21
gms

Protein

8
gms

Fat

0
gms

Fiber

7
gms

Sugar

0
gms

Sodium

2
mg

FOOD GROUPS

legumes
34
gms

INGREDIENTS

Tap water

Red kidney beans or rajma (mature seeds, raw)

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