Kidney beans (royal red, boiled, without salt)

SERVING

Quantity : 90gms

Calories : 111kCal

Glycemic Index : 30

NUTRITION

Carbs

20
gms

Protein

9
gms

Fat

0
gms

Fiber

8
gms

Sugar

0
gms

Sodium

5
mg

FOOD GROUPS

legumes
34
gms

INGREDIENTS

Royal red kidney beans (mature seeds, raw)

Tap water

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