kozhukattai (sweet dumpling)

SERVING

Quantity : 53gms

Calories : 112kCal

Glycemic Index : 65

NUTRITION

Carbs

21
gms

Protein

1
gms

Fat

2
gms

Fiber

1
gms

Sugar

8
gms

Sodium

17
mg

FOOD GROUPS

nuts
4
gms
grains
16
gms
oils
1
gms

INGREDIENTS

Salt (namak, table salt)

jaggery, cane

rice flour, white, unenriched

Ghee

cardamom (Elaichi)

Coconut meat (raw)

Tap water

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