Lal Shak Bhaja

SERVING

Quantity : 125gms

Calories : 81kCal

Glycemic Index : 20

NUTRITION

Carbs

8
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

2
gms

Sodium

405
mg

FOOD GROUPS

veggies
111
gms
oils
5
gms

INGREDIENTS

chillies, green

garlic

Salt (namak, table salt)

Onions (raw)

Rice bran oil

amaranth leaves, raw (chawli or tambdi)

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